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How exciting. They changed! A whole .5 in. I gained .5 inch in my thigh. not the right direction. And I'm weighing in at 209 lbs today. So WTF?
Eh. Numbers, numbers, numbers. More stress for me with the numbers. I wish I was one of those people who just 'forgot to eat' or could just 'eat what I want' and never gain. But I'm not. Years of emotional eating and depression have made it so I never forget to eat and I CAN and often DO eat whatever I want but I always gain from it. I know that eating right and exercising make the depression less of an issue, but that damn emotional eating is a bitch. Right now I'm really stressed at work and not getting much time to work out... er.. not taking the time to work out. And... I'm not losing much either. Damn it. I hate it when I know how to fix my own problems. ;) Not really, sometimes I just need to sit and write it out to focus on my problem and how I do have the power to solve it. Maybe I need to do this every day. That and develop more patience.
anyway there are the numbers. Tonight (hopefully - depends on his schedule), I'll be making a lovely steak dinner for Sarge as a Valentine's treat. Just steak and veggies, no starches and no dessert. I really WANT to bring dessert but I think it's best I don't. I'm already bringing him a cute candy box filled with Kisses. It's adorable, says Happiness on the front and it's shaped like a Chinese food take out but it's glass. That and some funky tea.
Okay off to go work out, I've managed to make myself feel guilty about that ;)
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