Motivation?

Where have you gone? Blah.

This week has kind of sucked. I didn't work out other than to walk to and from work. I didn't get much done around the house and I didn't stick with my eating well like I intended to. Granted I didn't eat a pint of ice cream every night, I just didn't stick with it the way I'd like.

That being said, I'm going to be very Zen about it and let it go. I start a new week tomorrow and with a new week will come a renewal of my commitment to becoming a healthier me with a healthier and slimmer body.

Dear Judy;

It's okay that you weren't perfect this past week. Let's just start anew. Every day you stick with me on this, you become a stronger, healthier person. You get closer to your goal. Dont' lose sight! We CAN do this! We WILL accomplish this!

Love
Judy