Another Week Down

Seems I've hit a plateau. *sigh* I haven't lost much and I'm already at a stand still. I'm at 209 lbs. I suppose that's good since I'm not back at 214 or 231 or worse. Frustrating though. In spite of that, I've gone down a smidge in my measurements.

Date: 02/18/2009 Neck: Bicep: Forearm: Chest: Waist: Hips: Thigh: Calf:

I need to take another photo so I can compare. I don't see a difference but I had someone at work say something, so, meh, who knows. I'll photo after I put on some make up and clothes.

I'm going to actually make a menu for myself and a workout schedule. I'm premenstrual so it's hard to keep on a good eating routine, ie to not shove anything covered in sugar in my mouth. I've also been eating more bread, albeit really good for you whole grain bread full of fiber, I still wonder if that's slowing my weight loss to a crawl. In the past I've had a shitload of trouble losing if I didn't cut carbs really low and I guess that's still holding true. Blah.

On to other things, my hair feels so wonderful! I gave it a really long olive oil treatment followed by another conditioning treatment and it's really nice and soft even though I blow dried it. It smells so lovely too! Eh gotta finish cleaning.